{"id":11096,"date":"2023-03-20T21:34:58","date_gmt":"2023-03-20T19:34:58","guid":{"rendered":"https:\/\/www.miaumagazin.sk\/home\/?p=11096"},"modified":"2023-03-20T21:34:58","modified_gmt":"2023-03-20T19:34:58","slug":"lenosenim-ku-stastiu","status":"publish","type":"post","link":"https:\/\/www.miaumagazin.sk\/home\/lenosenim-ku-stastiu\/","title":{"rendered":"Le\u0148o\u0161en\u00edm ku \u0161\u0165astiu"},"content":{"rendered":"

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Viete, \u017ee 20. marca je medzin\u00e1rodn\u00fd de\u0148 \u0161\u0165astia?<\/strong> Tento sviatok kedysi vyhl\u00e1silo OSN a m\u00e1 nab\u00e1da\u0165 k radosti a optimizmu a upozorni\u0165 na d\u00f4le\u017eitos\u0165 pocitu \u0161\u0165astia.<\/strong> Len\u017ee to sa \u013eahko povie.<\/strong> Ako ale na to v tejto n\u00e1ro\u010dnej dobe? <\/strong><\/p>\n

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Recept na \u0161\u0165astie m\u00f4\u017eeme n\u00e1js\u0165 napr\u00edklad u D\u00e1nov, ktor\u00ed patria k naj\u0161\u0165astnej\u0161\u00edm n\u00e1rodom na svete a v ich slove hygge, ktor\u00e9 vyjadruje pohodov\u00fd pr\u00edstup k \u017eivotu spojen\u00fd s pohodln\u00fdm b\u00fdvan\u00edm a umen\u00edm n\u00e1js\u0165 si nie\u010do kr\u00e1sne v ka\u017edom okamihu. V na\u0161om prostred\u00ed pre to nem\u00e1me jasn\u00fd ekvivalent, ale pribli\u017euje sa mu slovo pohodi\u010dka alebo e\u0161te lep\u0161ie to vystihuje slovo le\u0148o\u0161enie. Jednoducho – pr\u00edjemn\u00e1 chv\u00ed\u013eka, po\u010das ktorej si odpo\u010dinieme, na\u010derp\u00e1me nov\u00e9 sily a vychutn\u00e1me si okamih. Aby bol p\u00f4\u017eitok \u010do najlep\u0161\u00ed, mali by sme si vytvori\u0165 kr\u00e1snu, pr\u00edjemne hrejiv\u00fa atmosf\u00e9ru a u\u017ei\u0165 si drobn\u00e9 radosti.<\/p>\n

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Ako na to krok za krokom…<\/strong><\/p>\n

O\u010dista od negat\u00edvnych my\u0161lienok <\/strong><\/p>\n

Chv\u00ed\u013eku le\u0148o\u0161enia najlep\u0161ie od\u0161tartuje tepl\u00fd k\u00fape\u013e. Zbav\u00ed telo nap\u00e4tia, uvo\u013en\u00ed stuhnut\u00e9 svaly a pom\u00f4\u017ee upokoji\u0165 myse\u013e. Relax\u00e1cia vo vani s hor\u00facou vodou s k\u00fape\u013eovou so\u013eou alebo olej\u010dekom telo kr\u00e1sne prehreje a upokoj\u00ed. Dokonal\u00fa atmosf\u00e9ru dolad\u00ed pr\u00edjemn\u00e1 hudba, aromatick\u00e1 svie\u010dka a ob\u013e\u00faben\u00e9 pitie. Decentn\u00e9 svetlo svie\u010dok m\u00e1 upokojuj\u00faci \u00fa\u010dinok a tie\u017e pom\u00f4\u017ee odd\u00fdchnu\u0165 nam\u00e1han\u00fdm o\u010diam.<\/p>\n

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Hlavne pohodlne <\/strong><\/p>\n

Po k\u00fapeli si oble\u010dte najpohodlnej\u0161ie oble\u010denie alebo sa len tak zaha\u013ete do m\u00e4kk\u00e9ho \u017eupanu. Pr\u00edjemn\u00e9 oble\u010denie, ktor\u00e9 nikde netla\u010d\u00ed a ne\u0161krt\u00ed, v\u00e1s nebude ru\u0161i\u0165 od relax\u00e1cie, rozj\u00edmania a u\u017e\u00edvania okamihu.<\/p>\n

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Pohodln\u00e9 miesto <\/strong><\/p>\n

Z\u00e1kladom hygge je odpo\u010dinok a rozmazn\u00e1vanie sa. N\u00e1jdite si miesto, ktor\u00e9 v\u00e1m je pr\u00edjemn\u00e9 a pohodln\u00e9. Ide\u00e1lne je sadn\u00fa\u0165 si na pohodln\u00fa seda\u010dku alebo do kresla, oprie\u0165 sa o m\u00e4kk\u00fd vank\u00fa\u0161 a prikry\u0165 sa hebkou a hu\u0148atou dekou. \u00datulnos\u0165 miesta podporia aj ko\u017eu\u0161iny a m\u00e4kk\u00e9 kusov\u00e9 koberce na podlahu alebo deka na gau\u010di. Zauj\u00edmav\u00fdm doplnkom m\u00f4\u017ee by\u0165 aj kober\u010dek z ov\u010dej vlny, do ktor\u00e9ho si zanor\u00edte nohy.<\/p>\n

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Spr\u00e1vne osvetlenie <\/strong><\/p>\n

Ve\u013emi d\u00f4le\u017eit\u00e9 je aj pr\u00edjemn\u00e9 m\u00e4kk\u00e9 osvetlenie. Pom\u00f4\u017eu n\u00e1m k tomu svie\u010dky a lampi\u010dky, v\u010faka nim si m\u00f4\u017eeme vytvori\u0165 doma mal\u00e9 sveteln\u00e9 ostrov\u010deky. Takto vytvoren\u00e9 tepl\u00e9 osvetlenie sa perfektne hod\u00ed pre miestnosti, v ktor\u00fdch sa uvo\u013e\u0148ujeme a relaxujeme. Pou\u017eit\u00edm vonn\u00fdch svie\u010dok docielime z\u00e1rove\u0148 aj pr\u00edjemn\u00e9 prevo\u0148anie cel\u00e9ho bytu.<\/p>\n

V pr\u00edjemnej spolo\u010dnosti <\/strong><\/p>\n

Chv\u00ed\u013eku le\u0148o\u0161enia si chce ob\u010das ka\u017ed\u00fd z n\u00e1s u\u017ei\u0165 s\u00e1m, ale pod\u013ea d\u00e1nskeho hygge by sme si mali tieto okamihy u\u017e\u00edva\u0165 so svojimi bl\u00edzkymi. Pravidlom je, \u017ee sa po\u010das tak\u00e9ho stretnutia ve\u013emi nepreber\u00e1 napr\u00edklad politika alebo udalosti vo svete.<\/p>\n

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TIP: mno\u017estvo produktov, ktor\u00e9 podporia hygge atmosf\u00e9ru, n\u00e1jdete na <\/strong>www.oveckaren.sk<\/strong><\/a>!<\/strong><\/p>\n

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  Viete, \u017ee 20. marca je medzin\u00e1rodn\u00fd de\u0148 \u0161\u0165astia? Tento sviatok kedysi vyhl\u00e1silo OSN a m\u00e1 nab\u00e1da\u0165 k radosti a optimizmu a upozorni\u0165 na d\u00f4le\u017eitos\u0165 pocitu \u0161\u0165astia. Len\u017ee to sa \u013eahko povie. Ako ale na to v tejto n\u00e1ro\u010dnej dobe? Recept na \u0161\u0165astie m\u00f4\u017eeme n\u00e1js\u0165 napr\u00edklad u D\u00e1nov, ktor\u00ed patria k naj\u0161\u0165astnej\u0161\u00edm n\u00e1rodom na svete […]<\/p>\n","protected":false},"author":3,"featured_media":11097,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[118,42],"tags":[],"class_list":["post-11096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marec-2023","category-veci"],"_links":{"self":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts\/11096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/comments?post=11096"}],"version-history":[{"count":3,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts\/11096\/revisions"}],"predecessor-version":[{"id":11106,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts\/11096\/revisions\/11106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/media\/11097"}],"wp:attachment":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/media?parent=11096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/categories?post=11096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/tags?post=11096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}