{"id":11452,"date":"2023-06-24T00:11:55","date_gmt":"2023-06-23T22:11:55","guid":{"rendered":"https:\/\/www.miaumagazin.sk\/home\/?p=11452"},"modified":"2023-06-24T00:11:55","modified_gmt":"2023-06-23T22:11:55","slug":"7-chladivych-tipov-ako-sa-citit-prijemne-aj-v-horucavach","status":"publish","type":"post","link":"https:\/\/www.miaumagazin.sk\/home\/7-chladivych-tipov-ako-sa-citit-prijemne-aj-v-horucavach\/","title":{"rendered":"7 chladiv\u00fdch tipov, ako sa c\u00edti\u0165 pr\u00edjemne aj v hor\u00fa\u010dav\u00e1ch"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u00damorn\u00e9 hor\u00fa\u010davy n\u00e1s po z\u00e1pade slnka u\u017e neprest\u00e1vaj\u00fa prenasledova\u0165. Najm\u00e4 v\u00a0mest\u00e1ch je \u010doraz \u0165a\u017e\u0161ie pokojne prespa\u0165 cel\u00fa noc, preto\u017ee ani otvoren\u00e9 okno nezaru\u010duje pr\u00edsun \u010derstv\u00e9ho vzduchu. Ten jednoducho nie je. Rie\u0161en\u00edm je klimatiz\u00e1cia, no nie ka\u017ed\u00fd ju m\u00e1 a\u00a0nie ka\u017ed\u00fd si m\u00f4\u017ee dovoli\u0165 k\u00fapi\u0165 mobiln\u00fa klimatiz\u00e1ciu. Rovnako v\u00e1m nemus\u00ed vyhovova\u0165 ventil\u00e1tor. Ako teda pre\u017ei\u0165 letn\u00e9 hor\u00face dni a\u00a0noci vn\u00fatri \u010do najpr\u00edjemnej\u0161ie?<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Jedzte ochladzuj\u00face potraviny<\/strong><\/p>\n<p>Spr\u00e1vne zvolen\u00e9 jedlo v\u00e1s udr\u017e\u00ed vo fyzickej pohode, preto\u017ee pom\u00f4\u017ee organizmu ochladzova\u0165 sa zvn\u00fatra. Namiesto zmrzliny v\u0161ak rad\u0161ej vo\u013ete \u0161al\u00e1ty, zeleninu a\u00a0ovocie a\u00a0vyhnite sa m\u00e4su, vajciam a\u00a0\u010fal\u0161\u00edm potravin\u00e1m bohat\u00fdm na bielkoviny. Jedzte rad\u0161ej \u010dastej\u0161ie mal\u00e9 porcie a\u00a0uprednostnite jedl\u00e1, ktor\u00e9 sa nemusia vari\u0165. V\u00fdborne v\u00e1s ochlad\u00ed:<\/p>\n<ul>\n<li>Uhorka, mel\u00f3n, kivi, marhule, \u0161al\u00e1t<\/li>\n<li>Vla\u017en\u00fd alebo tepl\u00fd \u010daj<\/li>\n<li>Jogurt, mlieko, smotana<\/li>\n<li>M\u00e4ta<\/li>\n<li>Potraviny bohat\u00e9 na vitam\u00edn C &#8211; citrusy, paprika<\/li>\n<li>S\u00f3jov\u00e9 mlieko, tofu<\/li>\n<li>Studen\u00e9 polievky<\/li>\n<\/ul>\n<div id=\"attachment_11453\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/129966_01_VMS-SalatschuesselmitDeckel_18_060_opi.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11453\" class=\"size-medium wp-image-11453\" src=\"https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/129966_01_VMS-SalatschuesselmitDeckel_18_060_opi-300x192.jpg\" alt=\"\" width=\"300\" height=\"192\" srcset=\"https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/129966_01_VMS-SalatschuesselmitDeckel_18_060_opi-300x192.jpg 300w, https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/129966_01_VMS-SalatschuesselmitDeckel_18_060_opi-1024x655.jpg 1024w, https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/129966_01_VMS-SalatschuesselmitDeckel_18_060_opi-768x491.jpg 768w, https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/129966_01_VMS-SalatschuesselmitDeckel_18_060_opi.jpg 1038w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-11453\" class=\"wp-caption-text\">Aj vy milujete pikniky? V Tchibo si pr\u00eddete na svoje!<\/p><\/div>\n<p><strong>Postriekajte sa vodou<\/strong><\/p>\n<p>Jemn\u00e1 sp\u0155\u0161ka vody z\u00a0postrekova\u010da v\u00e1s pr\u00edjemne ochlad\u00ed. Nastriekajte si ju na tv\u00e1r, dekolt, ruky a\u00a0nohy. M\u00f4\u017eete si aj k\u00fapi\u0165 vodu v\u00a0spreji, ktor\u00fa m\u00f4\u017eete nosi\u0165 v\u00a0kabelke a\u00a0ochladi\u0165 sa \u0148ou kedyko\u013evek v\u00a0meste. Dobr\u00fa slu\u017ebu v\u00e1m sprav\u00ed aj oby\u010dajn\u00fd lav\u00f3r s\u00a0vla\u017enou vodou, v\u00a0ktorom budete ma\u0165 namo\u010den\u00e9 nohy, k\u00fdm sed\u00edte.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Noste \u013eahk\u00e9 oble\u010denie<\/strong><\/p>\n<p>\u013dahk\u00e9 oble\u010denie vo\u013en\u00e9ho strihu v\u00e1m pom\u00f4\u017ee udr\u017ea\u0165 sa v\u00a0chlade. Ide\u00e1lne, ak je svetlej farby, preto\u017ee t\u00e1 lep\u0161ie odr\u00e1\u017ea svetlo. \u0160ortky, vzdu\u0161n\u00e9 sukne a \u0161aty, tielka a\u00a0tri\u010dk\u00e1 s\u00a0hlbok\u00fdm dekoltom s\u00fa asi to najlep\u0161ie, \u010do si v\u00a0lete obliec\u0165. Vyberajte si bavlnen\u00e9 a\u00a0\u013eanov\u00e9 k\u00fasky, v\u00a0t\u00fdch sa budete c\u00edti\u0165 najpohodlnej\u0161ie. Vyh\u00fdbajte sa syntetike, ktor\u00e1 obmedzuje pr\u00fadenie vzduchu.<\/p>\n<p>Tip: V\u00a0\u013eahk\u00fdch krepov\u00fdch \u0161at\u00e1ch z\u00a0<a href=\"http:\/\/www.tchibo.sk\/\" target=\"_blank\" rel=\"noopener\">Tchibo<\/a> sa budete c\u00edti\u0165 pr\u00edjemne a elegantne, aj ke\u010f bud\u00fa teploty atakova\u0165 rekordy.<\/p>\n<div id=\"attachment_11454\" style=\"width: 210px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/122939_01_VML-DaKleidmidi_4_0264_praesentationsbild-png.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11454\" class=\"size-medium wp-image-11454\" src=\"https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/122939_01_VML-DaKleidmidi_4_0264_praesentationsbild-png-200x300.png\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/122939_01_VML-DaKleidmidi_4_0264_praesentationsbild-png-200x300.png 200w, https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/122939_01_VML-DaKleidmidi_4_0264_praesentationsbild-png.png 683w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><p id=\"caption-attachment-11454\" class=\"wp-caption-text\">Modro-biele p\u00e1sikav\u00e9 \u0161aty, Tchibo.<\/p><\/div>\n<p><strong>\u017diadne \u0165a\u017ek\u00e9 n\u00e1hrdeln\u00edky a\u00a0vlasy hore<\/strong><\/p>\n<p>Po\u010das hor\u00facich dn\u00ed vo\u013ete rad\u0161ej komfort pred \u0161t\u00fdlom. Noste \u010do najmenej doplnkov, dlh\u00e9 vlasy si vypnite dohora a\u00a0ofinu za\u010de\u0161te z\u00a0\u010dela. \u010c\u00edm viac odhalenej poko\u017eky m\u00e1te, t\u00fdm pr\u00edjemnej\u0161ie sa budete c\u00edti\u0165.<\/p>\n<div id=\"attachment_11455\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/121520_01_VML-Kette-Beach-DE_PL_TR_1_033_opi.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11455\" class=\"size-medium wp-image-11455\" src=\"https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/121520_01_VML-Kette-Beach-DE_PL_TR_1_033_opi-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/121520_01_VML-Kette-Beach-DE_PL_TR_1_033_opi-300x200.jpg 300w, https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/121520_01_VML-Kette-Beach-DE_PL_TR_1_033_opi-1024x683.jpg 1024w, https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/121520_01_VML-Kette-Beach-DE_PL_TR_1_033_opi-768x512.jpg 768w, https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/121520_01_VML-Kette-Beach-DE_PL_TR_1_033_opi-1536x1024.jpg 1536w, https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/121520_01_VML-Kette-Beach-DE_PL_TR_1_033_opi.jpg 1981w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-11455\" class=\"wp-caption-text\">V lete vo\u013ete jemn\u00e9 \u0161perky, ako napr\u00edklad tento nefritov\u00fd n\u00e1hrdeln\u00edk z Tchibo.<\/p><\/div>\n<p><strong>Zatiahnite \u017eal\u00fazie a\u00a0z\u00e1vesy<\/strong><\/p>\n<p>\u010c\u00edm menej slne\u010dn\u00fdch l\u00fa\u010dov prenikne cez okno dnu, t\u00fdm pr\u00edjemnej\u0161ia teplota bude v\u00a0izbe. Samozrejme, aj vetra\u0165 treba. Vtedy pou\u017eite n\u00e1\u0161 \u010fal\u0161\u00ed tip.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Do okna zaveste plachtu<\/strong><\/p>\n<p>Mokr\u00e1 plachta v\u00a0otvorenom okne sl\u00fa\u017ei ako vodn\u00fd ochladzuj\u00faci filter. Vzduch, ktor\u00fd cez \u0148u prech\u00e1dza, sa ochladzuje a\u00a0zvlh\u010duje z\u00e1rove\u0148, \u010d\u00edm rob\u00ed pobyt v\u00a0miestnosti ove\u013ea znesite\u013enej\u0161\u00edm. Tento tip je v\u00fdborn\u00fd hlavne na noc.<\/p>\n<div id=\"attachment_11456\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/131387_PremiumBaumwoll-BettwaescheNGATCZSKHU_HB_00_MAIN_praesentationsbild-png.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11456\" class=\"wp-image-11456 size-medium\" src=\"https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/131387_PremiumBaumwoll-BettwaescheNGATCZSKHU_HB_00_MAIN_praesentationsbild-png-300x256.png\" alt=\"\" width=\"300\" height=\"256\" srcset=\"https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/131387_PremiumBaumwoll-BettwaescheNGATCZSKHU_HB_00_MAIN_praesentationsbild-png-300x256.png 300w, https:\/\/www.miaumagazin.sk\/home\/wp-content\/uploads\/2023\/06\/131387_PremiumBaumwoll-BettwaescheNGATCZSKHU_HB_00_MAIN_praesentationsbild-png.png 553w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-11456\" class=\"wp-caption-text\">Tieto poste\u013en\u00e9 oblie\u010dky v\u00e1s pr\u00edjemne schladia u\u017e pri poh\u013eade na ne.<\/p><\/div>\n<p><strong>Pou\u017e\u00edvajte chladiv\u00fa poste\u013en\u00fa bielize\u0148<\/strong><\/p>\n<p>Poste\u013en\u00e1 bielize\u0148 z\u00a0pr\u00e9miovej bavlny z\u00a0<a href=\"http:\/\/www.tchibo.sk\/\">Tchibo<\/a> vyrovn\u00e1va teplotu, teda v\u00a0lete chlad\u00ed a\u00a0v\u00a0zime hreje. Po\u010das najteplej\u0161\u00edch dn\u00ed v\u00e1m na prikrytie posta\u010d\u00ed iba n\u00e1vlie\u010dka bez papl\u00f3na. Rovnak\u00fa slu\u017ebu sprav\u00ed aj hodv\u00e1b.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/bit.ly\/tchiboonline\" target=\"_blank\" rel=\"noopener\">Pozrite<\/a> si letn\u00fa ponuku Tchibo, teraz aj pln\u00fa zliav!<\/p>\n<p>&nbsp;<\/p>\n<p>foto Tchibo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u00damorn\u00e9 hor\u00fa\u010davy n\u00e1s po z\u00e1pade slnka u\u017e neprest\u00e1vaj\u00fa prenasledova\u0165. Najm\u00e4 v\u00a0mest\u00e1ch je \u010doraz \u0165a\u017e\u0161ie pokojne prespa\u0165 cel\u00fa noc, preto\u017ee ani otvoren\u00e9 okno nezaru\u010duje pr\u00edsun \u010derstv\u00e9ho vzduchu. Ten jednoducho nie je. Rie\u0161en\u00edm je klimatiz\u00e1cia, no nie ka\u017ed\u00fd ju m\u00e1 a\u00a0nie ka\u017ed\u00fd si m\u00f4\u017ee dovoli\u0165 k\u00fapi\u0165 mobiln\u00fa klimatiz\u00e1ciu. Rovnako v\u00e1m nemus\u00ed vyhovova\u0165 ventil\u00e1tor. Ako teda pre\u017ei\u0165 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":11458,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122,42],"tags":[],"class_list":["post-11452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jun-2023","category-veci"],"_links":{"self":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts\/11452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/comments?post=11452"}],"version-history":[{"count":4,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts\/11452\/revisions"}],"predecessor-version":[{"id":11461,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts\/11452\/revisions\/11461"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/media\/11458"}],"wp:attachment":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/media?parent=11452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/categories?post=11452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/tags?post=11452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}