{"id":12040,"date":"2024-01-16T09:09:55","date_gmt":"2024-01-16T07:09:55","guid":{"rendered":"https:\/\/www.miaumagazin.sk\/home\/?p=12040"},"modified":"2024-01-16T13:36:26","modified_gmt":"2024-01-16T11:36:26","slug":"motivacia-ako-spustac-novorocnych-vyziev","status":"publish","type":"post","link":"https:\/\/www.miaumagazin.sk\/home\/motivacia-ako-spustac-novorocnych-vyziev\/","title":{"rendered":"Motiv\u00e1cia ako sp\u00fa\u0161\u0165a\u010d novoro\u010dn\u00fdch v\u00fdziev"},"content":{"rendered":"

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Mil\u00e9 d\u00e1my, hovor\u00ed sa, \u017ee ak m\u00e1te skuto\u010dn\u00fa motiv\u00e1ciu, tak dok\u00e1\u017eete v\u0161etko. Aby v\u0161ak va\u0161e novoro\u010dn\u00e9 v\u00fdzvy mali zmysel, pustite sa do nich s\u00a0rozvahou. So zlozvykmi sa d\u00e1 bojova\u0165, chce to v\u0161ak trpezlivos\u0165 a\u00a0dobr\u00fd re\u017eim.<\/em><\/p>\n

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\u010c\u00edm viac dn\u00ed m\u00e1me v\u00a0tomto roku za sebou, t\u00fdm viac z n\u00e1s nad\u0161enie z\u00a0novoro\u010dn\u00fdch v\u00fdziev opad\u00e1va. Mnoh\u00ed z\u00a0n\u00e1s si d\u00e1vaj\u00fa ciele, ktor\u00e9 by chceli v\u00a0tomto roku dosiahnu\u0165. Zmena v\u0161ak neb\u00fdva v\u017edy jednoduch\u00e1. Najm\u00e4 vtedy, ak hovor\u00edme o\u00a0zlozvykoch. Pri zmene n\u00e1\u0161ho doteraj\u0161ieho \u017eivotn\u00e9ho \u0161t\u00fdlu mus\u00edme naozaj chcie\u0165 urobi\u0165 zmeny. Mnoho odborn\u00edkov odpor\u00fa\u010da postupn\u00e9 systematick\u00e9 kroky, vytrvalos\u0165 a\u00a0odhodlanie. A\u00a0tak nad\u0161enie je s\u00edce naozaj dobr\u00fdm pomocn\u00edkom, nemus\u00ed sa n\u00e1m v\u0161ak podari\u0165 s\u00a0n\u00edm aj \u00faspe\u0161n\u00e9 dokon\u010di\u0165 n\u00e1\u0161 z\u00e1mer. Motiv\u00e1cia a\u00a0pevn\u00e1 v\u00f4\u013ea hr\u00e1 v\u00a0tomto pr\u00edpade ove\u013ea d\u00f4le\u017eitej\u0161iu \u00falohu.<\/p>\n

\u00a0<\/strong><\/p>\n

Stres ako sp\u00fa\u0161\u0165a\u010d zlozvykov<\/strong><\/p>\n

Medzi jeden z\u00a0naj\u010dastej\u0161\u00edch zlozvykov patr\u00ed faj\u010denie. Vedeli ste ale, \u017ee jedn\u00fdm z hlavn\u00fdch sp\u00fa\u0161\u0165a\u010dov faj\u010denia je stres? Ak sa nec\u00edtime vo svojej ko\u017ei, c\u00edtime neistotu, vysok\u00e9 tempo v pr\u00e1ci, tr\u00e1pia n\u00e1s vz\u0165ahy a \u010fal\u0161ie probl\u00e9my v s\u00fakromnom \u017eivote – to v\u0161etko m\u00f4\u017ee vpl\u00fdva\u0165 aj na faj\u010diarov, ktor\u00ed potom po cigarete siahnu \u010doraz \u010dastej\u0161ie.\u00a0Cigaretov\u00fd dym nie je ur\u010dite vhodn\u00fdm spolo\u010dn\u00edkom na ceste za lep\u0161\u00edm \u017eivotn\u00fdm \u0161t\u00fdlom. Je tu ale veda, ktor\u00e1 m\u00f4\u017ee poda\u0165 pomocn\u00fa ruku, ako sa klasick\u00fdch cigariet zbavi\u0165 raz a nav\u017edy.<\/p>\n

Nikot\u00edn ako stimulant s\u00edce vyvol\u00e1va z\u00e1vislos\u0165, a preto nie je bez rizika, av\u0161ak jeho \u00fa\u010dinky nie s\u00fa karcinog\u00e9nne. Skuto\u010dn\u00fdm p\u00e1chate\u013eom je decht, ktor\u00fd vznik\u00e1 pri horen\u00ed cigarety, preto\u017ee predstavuje zmes chemick\u00fdch zl\u00fa\u010den\u00edn, a tie obsahuj\u00fa karcinog\u00e9nne a toxick\u00e9 l\u00e1tky nebezpe\u010dn\u00e9 pre na\u0161e zdravie.<\/p>\n

A aj ke\u010f je najlep\u0161ie presta\u0165 s faj\u010den\u00edm a u\u017e\u00edvan\u00edm nikot\u00ednov\u00fdch v\u00fdrobkov \u00faplne, nie v\u017edy to ide \u201eako po masle\u201c. Dospel\u00ed faj\u010diari, ktor\u00ed nechc\u00fa alebo nedok\u00e1\u017eu presta\u0165 faj\u010di\u0165 klasick\u00e9 cigarety, v\u0161ak m\u00f4\u017eu prejs\u0165 na bezdymov\u00fd za\u010diatok roka, ktor\u00fd ich v\u010faka unik\u00e1tnej technol\u00f3gii a vede dok\u00e1\u017ee posun\u00fa\u0165 k pozit\u00edvnej\u0161ej zmene – m\u00f4\u017eu sa cigariet a\u00a0dymu zbavi\u0165 nav\u017edy.<\/p>\n

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Limitovan\u00e1 ed\u00edcia a\u00a0nov\u00fd za\u010diatok bez dymu<\/strong><\/p>\n

IQOS ILUMA a\u00a0jej limitovan\u00e1 ed\u00edcia STARDRIFT zaujme holografick\u00fdmi vzormi in\u0161pirovan\u00fdmi vesm\u00edrom a s\u00fahvezdiami. Pri pou\u017eit\u00ed zariadenia nedoch\u00e1dza ku\u00a0spa\u013eovaniu tabaku, preto\u017ee produkuje aeros\u00f3l, ktor\u00fd je bez z\u00e1pachu a\u00a0obsahuje v\u00fdrazne menej \u0161kodliv\u00fdch l\u00e1tok ako klasick\u00e9 cigarety. IQOS ILUMA je tak lep\u0161ou vo\u013ebou ako klasick\u00e9 cigarety.<\/p>\n

Limitovan\u00e1 ed\u00edcia STARDRIFT pon\u00faka tri vari\u00e1cie od pr\u00e9miovej ILUMA PRIME a\u017e po zariadenie \u201ev\u0161etko v jednom\u201c ILUMA ONE.<\/p>\n

\"\"<\/a>\"\"<\/a>\"\"<\/a><\/p>\n

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Bezdymov\u00e9 zariadenia IQOS nie s\u00fa bez rizika. Dod\u00e1vaj\u00fa nikot\u00edn, ktor\u00fd je n\u00e1vykov\u00fd. S\u00fa ur\u010den\u00e9 len pre dospel\u00fdch, ktor\u00ed by inak pokra\u010dovali vo faj\u010den\u00ed alebo u\u017e\u00edvan\u00ed in\u00fdch nikot\u00ednov\u00fdch v\u00fdrobkov.<\/em><\/p>\n

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foto PMI<\/p>\n","protected":false},"excerpt":{"rendered":"

  Mil\u00e9 d\u00e1my, hovor\u00ed sa, \u017ee ak m\u00e1te skuto\u010dn\u00fa motiv\u00e1ciu, tak dok\u00e1\u017eete v\u0161etko. Aby v\u0161ak va\u0161e novoro\u010dn\u00e9 v\u00fdzvy mali zmysel, pustite sa do nich s\u00a0rozvahou. So zlozvykmi sa d\u00e1 bojova\u0165, chce to v\u0161ak trpezlivos\u0165 a\u00a0dobr\u00fd re\u017eim.     \u010c\u00edm viac dn\u00ed m\u00e1me v\u00a0tomto roku za sebou, t\u00fdm viac z n\u00e1s nad\u0161enie z\u00a0novoro\u010dn\u00fdch v\u00fdziev opad\u00e1va. Mnoh\u00ed […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,127],"tags":[],"class_list":["post-12040","post","type-post","status-publish","format-standard","hentry","category-veci","category-zima-2023"],"_links":{"self":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts\/12040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/comments?post=12040"}],"version-history":[{"count":8,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts\/12040\/revisions"}],"predecessor-version":[{"id":12053,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts\/12040\/revisions\/12053"}],"wp:attachment":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/media?parent=12040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/categories?post=12040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/tags?post=12040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}