{"id":9918,"date":"2022-03-14T12:56:22","date_gmt":"2022-03-14T10:56:22","guid":{"rendered":"https:\/\/www.miaumagazin.sk\/home\/?p=9918"},"modified":"2022-03-14T12:56:22","modified_gmt":"2022-03-14T10:56:22","slug":"zuzana-mrazova-upratovanie-moze-byt-velmi-poucne","status":"publish","type":"post","link":"https:\/\/www.miaumagazin.sk\/home\/zuzana-mrazova-upratovanie-moze-byt-velmi-poucne\/","title":{"rendered":"Zuzana Mr\u00e1zov\u00e1 – Upratovanie m\u00f4\u017ee by\u0165 ve\u013emi pou\u010dn\u00e9"},"content":{"rendered":"

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Je to o obrade prechodu do nov\u00e9ho \u017eivota. O\u00a0sk\u00faman\u00ed n\u00e1\u0161ho vn\u00fatorn\u00e9ho ja. Je to ako medit\u00e1cia. Dial\u00f3g, ktor\u00fd vedieme samy so sebou. K\u00fazlo, ktor\u00e9 n\u00e1m vy\u010daruje spokojn\u00fd a\u00a0\u0161\u0165astn\u00fd \u017eivot. Je to o… upratovan\u00ed! Marie Kondo, japonsk\u00e1 poradky\u0148a pre organizovanie poriadku, pred p\u00e1r rokmi vydala kni\u017eku K\u00fazeln\u00e9 upratovanie, v\u00a0nej svetu predstavila svoju met\u00f3du KonMarie a\u00a0vz\u00e1p\u00e4t\u00ed vybudovala sie\u0165 konzultantiek, ktor\u00e9 uv\u00e1dzaj\u00fa jej met\u00f3du do praxe. <\/em>Certifikovanou KonMari konzultantkou je aj Zuzana Mr\u00e1zov\u00e1 (@simplist.sk), jedna z\u00a0dvoch, ktor\u00e9 moment\u00e1lne p\u00f4sobia na Slovensku. <\/em><\/p>\n

\u00a0<\/strong><\/p>\n

\"\"<\/a>1.Ako sa upratovalo u v\u00e1s doma, ke\u010f ste boli e\u0161te \u0161kolopovinn\u00e9 die\u0165<\/strong>a?<\/strong><\/p>\n

Vyrastala som v\u00a0\u010dasoch, ke\u010f v\u00a0obchodoch e\u0161te nebol tak\u00fd pretlak tovaru. Vec\u00ed bolo menej, neboli \u013eahko nahradite\u013en\u00e9 a\u00a0\u010dlovek si ich \u010faleko viac v\u00e1\u017eil a\u00a0mal potrebu sa o\u00a0ne stara\u0165. V\u00a0\u010dasoch m\u00f4jho detstva sa e\u0161te \u0161topkali pono\u017eky a plietli svetre, dnes u\u017e nepozn\u00e1m \u010dloveka, \u010do by to robil! Pam\u00e4t\u00e1m si na ve\u013ek\u00e9 jarn\u00e9 upratovania, ke\u010f sme s\u00a0mamou od\u0165ahovali skrine a postele, v\u0161etky veci sa vy\u0165ahovali z\u00a0aj t\u00fdch najhlb\u0161\u00edch poli\u010diek. Mamka mi vysypala z\u00e1suvky na jednu kopu a\u00a0ja som d\u00f4kladne triedila ich obsah. V\u0161etky tie tup\u00e9 farbi\u010dky, nep\u00ed\u0161uce per\u00e1, rozdroben\u00e9 gumy, vyp\u00edsan\u00e9 zo\u0161ity. Ale brala som to tak, \u017ee je to \u0161tandard – do upratovania sa zap\u00e1ja cel\u00e1 rodina (smiech).<\/p>\n

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2.<\/strong>Mal by \u010dlovek, ktor\u00fd u\u010d\u00ed poriadkumilovnosti in\u00fdch, ma\u0165 na to nejak\u00e9 zvl\u00e1\u0161tne predpoklady? Zatia\u013e \u010do ostatn\u00e9 deti lietali na \u0161kolskom dvore, Marie Kondo vraj reorganizovala poli\u010dky v\u00a0triede…<\/strong><\/p>\n

Osobne som ve\u013emi systematick\u00fd typ, m\u00e1m rada ke\u010f veci funguj\u00fa, ke\u010f maj\u00fa svoje stabiln\u00e9 miesto. K\u00a0vlastnej dom\u00e1cnosti som v\u017edy pristupovala z\u00a0praktickej a\u00a0funk\u010dnej str\u00e1nky. V\u017edy som tak\u00e1 bola. Tak\u017ee v\u00a0mojom pr\u00edpade sa po pre\u010d\u00edtan\u00ed kni\u017eky Marie Kondo \u017eiaden \u201ewow efekt\u201c nekonal. Ned\u00e1 sa poveda\u0165, \u017ee by mi Marie Kondo zmenila \u017eivot, hoci… Po dvadsiatich rokoch str\u00e1ven\u00fdch v\u00a0medzin\u00e1rodn\u00fdch korpor\u00e1ci\u00e1ch ma pr\u00e1ve jej kni\u017eka nasmerovala na celkom nov\u00fa profesijn\u00fa dr\u00e1hu.<\/p>\n

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3.Life Changing Magic of Tidying (Z\u00e1zrak zmeny \u017eivota upratovan\u00edm), tak znie v angli\u010dtine n\u00e1zov kni\u017eky Marie Kondo, ktor\u00e1 u n\u00e1s vy\u0161la pod n\u00e1zvom K\u00fazeln\u00e9 upratovanie. Naozaj n\u00e1m upratovanie m\u00f4\u017ee zmeni\u0165 \u017e<\/strong>ivot? <\/strong><\/p>\n

Upratovanie, tak\u00e9 skuto\u010dn\u00e9, m\u00f4\u017ee by\u0165 ve\u013emi pou\u010dn\u00e9. Ak pou\u017eijete spr\u00e1vnu met\u00f3du a\u00a0prostredn\u00edctvom nej si prejdete cez hordu rokmi nahromaden\u00fdch vec\u00ed, ktor\u00e9 v\u00e1m u\u017e prer\u00e1stli cez hlavu do takej miery, \u017ee je z\u00a0toho v\u00e1\u017eny probl\u00e9m (dokonca tak\u00fd v\u00e1\u017eny, \u017ee m\u00f4\u017ee ohrozi\u0165 kvalitu v\u00e1\u0161ho \u017eivota) a ak vytrv\u00e1te a\u00a0dotiahnete svoju upratovaciu \u201esmr\u0161\u0165\u201c do konca, naozaj sa vo va\u0161om \u017eivote udeje mal\u00fd z\u00e1zrak. Veci a\u00a0vy ste zasa o\u00a0kr\u00f4\u010dik k\u00a0lep\u0161iemu ch\u00e1paniu samej seba. Preto\u017ee mnohokr\u00e1t je hromadenie vec\u00ed o\u00a0r\u00f4znych neistot\u00e1ch, soci\u00e1lnych i\u00a0psychick\u00fdch, nahr\u00e1dzame si \u0161\u0165astie nakupovan\u00edm, nie\u010do n\u00e1m v\u00a0\u017eivote ch\u00fdba, tak to maskujem materi\u00e1lnymi vecami, su\u017euj\u00fa n\u00e1s obavy z\u00a0bud\u00facnosti, tak pln\u00edme skrine a\u00a0nevyhod\u00edme ani \u0161pendl\u00edk, lebo \u010do ak… Klient mi povie, k\u00fapil som si rad\u0161ej hne\u010f p\u00e4\u0165 p\u00e1rov rukav\u00edc, lebo v\u017edy ich zapotro\u0161\u00edm. Av\u0161ak tie rukavice niekde s\u00fa, len my nem\u00e1me \u010das ani kapacitu ich h\u013eada\u0165. Pre\u010do to tak je? Ale aby to nevyzeralo, \u017ee sa hr\u00e1m na psychol\u00f3ga, oslovuj\u00fa ma aj klienti, ktor\u00ed jednoducho maj\u00fa radi poriadok a\u00a0s\u00a0mojou pomocou ho chc\u00fa dotiahnu\u0165 do dokonalosti (smiech).<\/p>\n

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4.Tak\u017ee ke\u010f cel\u00fd ten \u201eve\u013ek\u00fd tresk\u201c prehrm\u00ed, nastane ticho a pokoj?<\/strong><\/p>\n

Reorganiz\u00e1cia dom\u00e1cnosti (rad\u0161ej pou\u017e\u00edvam tento v\u00fdraz, lebo upratovanie v n\u00e1s evokuje sk\u00f4r mechanick\u00e9 \u010distenie) m\u00f4\u017ee prinies\u0165 obrovsk\u00fa \u00fa\u013eavu, vymanenie sa zo star\u00e9ho sp\u00f4sobu \u017eivota a\u00a0posun vpred. Nie nadarmo Marie Kondo hovor\u00ed, \u017ee \u201erozh\u00e1dzan\u00e1 miestnos\u0165 rovn\u00e1 sa rozh\u00e1dzan\u00e1 myse\u013e\u201c. Navy\u0161e, v\u00a0dobre usporiadanej dom\u00e1cnosti nevznikaj\u00fa h\u00e1dky typu, \u010do kde malo by\u0165 a\u00a0ned\u00e1 sa to tam n\u00e1js\u0165. Poriadok nevyhrocuje vz\u0165ahy, chaos \u00e1no.<\/p>\n

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5.Met\u00f3du KonMarie ste odi\u0161li \u0161tudova\u0165 do New Yorku. Po absolvovan\u00ed kurzu ste dostali \u00falohu vypracova\u0165 \u201epr\u00edpadov\u00fa \u0161t\u00fadiu\u201c. \u010co ste v nej rie\u0161<\/strong>ili? <\/strong><\/p>\n

Na\u0161la som si jednu pani s\u00a0ve\u013ek\u00fdm domom, ktor\u00e1 bola ochotn\u00e1 do toho so mnou \u00eds\u0165. Mesiac sme pracovali ve\u013emi intenz\u00edvne a\u00a0ja som v\u0161etko zaznamen\u00e1vala – slovom i\u00a0obrazom. Nakoniec bol z\u00a0toho ob\u0161\u00edrny materi\u00e1l obsahuj\u00faci rie\u0161enia r\u00f4znych konkr\u00e9tnych situ\u00e1ci\u00ed, vypracovan\u00fdch do \u00fapln\u00fdch detailov. Pr\u00edpadn\u00e9 probl\u00e9my som rie\u0161ila za pochodu s\u00a0pridelen\u00fdm kou\u010dom. Najv\u00e4\u010d\u0161\u00ed orie\u0161ok pre m\u0148a predstavovala povala pln\u00e1 haraburdia a pre doty\u010dn\u00fa pani hos\u0165ovsk\u00e1 izba, z\u00a0ktorej sa v\u00a0priebehu rokov stal sklad. Ona si povedala, \u017ee ju chce sp\u00e4\u0165. Tak\u017ee sme ju museli doslova vydolova\u0165 (smiech).<\/p>\n

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\"\"<\/a>6.Predpoklad\u00e1m, \u017ee met\u00f3da KonMarie v plnej sile zasiahla aj va\u0161u dom\u00e1cnos\u0165… <\/strong><\/p>\n

Mala som e\u0161te mal\u00e9 deti, p\u00e4\u0165- a\u00a0dvojro\u010dn\u00e9, ale v\u00a0istom momente som si povedala, \u017ee u\u017e odmietam \u017ei\u0165 na detskom ihrisku. Chcem svoju dom\u00e1cnos\u0165 sp\u00e4\u0165, chcem, aby moja ob\u00fdva\u010dka bola op\u00e4\u0165 ob\u00fdva\u010dkou, a nie detskou her\u0148ou plnou hra\u010diek. Ako Marie rad\u00ed, vyt\u00fd\u010dila som si v\u00edziu, zadefinovala, ako m\u00e1 moja dom\u00e1cnos\u0165 fungova\u0165 a\u00a0za\u010dala som t\u00fato v\u00edziu nap\u013a\u0148a\u0165. Poci\u0165ovala som to ako ve\u013ek\u00fd prelom v\u00a0na\u0161om rodinnom \u017eivote – u\u017e sa v\u0161etko nebude prisp\u00f4sobova\u0165 de\u0165om, vytvor\u00edme si spolo\u010dn\u00fd priestor, ktor\u00fd bude dobre fungova\u0165 pre n\u00e1s v\u0161etk\u00fdch a\u00a0kde sa deti nau\u010dia re\u0161pektova\u0165 priestor dospel\u00fdch. Deti sa u\u010dia od rodi\u010dov, kop\u00edruj\u00fa ich vzorce spr\u00e1vania a\u00a0ak sa toto zanedb\u00e1, vstupuj\u00fa do svojich dospel\u00e1ckych \u017eivotov \u010dasto nepripraven\u00ed. To plat\u00ed v\u00a0r\u00f4znych sf\u00e9rach \u017eivota, vr\u00e1tane dobre zorganizovanej dom\u00e1cnosti a\u00a0rodiny.<\/p>\n

\u00a0<\/strong><\/p>\n

7.Met\u00f3da upratovania KonMarie stoj\u00ed na dvoch hlavn\u00fdch princ\u00edpoch: <\/strong>redukovanie po\u010dtu <\/strong>vec\u00ed a\u00a0ukladanie toho, \u010do zostalo.<\/strong><\/p>\n

Marie pr\u00edzvukuje, \u017ee v\u017edy sa rozhodujeme, ktor\u00e9 veci si v\u00a0dom\u00e1cnosti, a teda v\u00a0\u017eivote nech\u00e1me, nie o\u00a0tom, ktor\u00e9 chceme vyhodi\u0165. Takto zadefinovan\u00fd poh\u013ead na vec je ve\u013emi d\u00f4le\u017eit\u00fd. Samotn\u00fd akt vyhadzovania si mus\u00edte sami v\u00a0sebe dovoli\u0165, vedome k\u00a0nemu dospie\u0165 a to je \u010dasto stra\u0161ne \u0165a\u017ek\u00e9. Pokia\u013e sa tak nestane, budete st\u00e1le v\u00e1ha\u0165. Poveda\u0165 si, \u017ee chcem \u017ei\u0165 inak, \u017ee u\u017e nechcem by\u0165 otrokom vec\u00ed, ktor\u00e9 len opatrujem, je jedna vec, ale skuto\u010dne sa s\u00a0t\u00fdm stoto\u017eni\u0165 a\u00a0pod\u013ea toho sa aj spr\u00e1va\u0165, to je vec druh\u00e1. A\u00a0presne z\u00a0tohto d\u00f4vodu Marie Kondo vytvorila sie\u0165 konzultantov, ktor\u00ed prostredn\u00edctvom jej met\u00f3dy dok\u00e1\u017eu na t\u00fato cestu premeny nasmerova\u0165 konkr\u00e9tnych \u013eud\u00ed, ktor\u00ed by to inak sami nedok\u00e1zali.<\/p>\n

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8.Jedn\u00fdm z k\u013e\u00fa\u010dov\u00fdch pojmov, na ktor\u00fdch stoj\u00ed cel\u00e1 met\u00f3da, je on\u00e1 povestn\u00e1 \u201espark joy<\/strong>\u201c<\/strong>, iskierka radosti, ktor\u00fa v\u00a0n\u00e1s maj\u00fa vykresa\u0165 veci hodn\u00e9 toho, aby sme si ich nechali… <\/strong><\/p>\n

Ka\u017ed\u00e1 vec, ktor\u00e1 sa st\u00e1va s\u00fa\u010das\u0165ou n\u00e1\u0161ho \u017eivota, by n\u00e1m mala prin\u00e1\u0161a\u0165 rados\u0165 a\u00a0robi\u0165 n\u00e1s kraj\u0161\u00edmi, \u0161\u0165astnej\u0161\u00edm a\u00a0spokojnej\u0161\u00edmi. Pri upratovan\u00ed vedieme vn\u00fatorn\u00fd monol\u00f3g sami so sebou, lebo len my sami vieme, pre\u010do si dan\u00fa vec chceme, alebo nechceme ponecha\u0165. Dobr\u00e9 rady od mamy, man\u017eela \u010di kamar\u00e1tky m\u00f4\u017eu zvies\u0165 z\u00a0cesty.<\/p>\n

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9.Marie dok\u00e1\u017ee \u013eud\u00ed \u00fa\u017easne zbavi\u0165 pocitu viny a celkom im zmeni\u0165 uhol poh\u013eadu na veci. Napr\u00edklad tak\u00e1 bl\u00fazka, celkom nov\u00e1, ale nikdy nenosen\u00e1 – \u010do s \u0148ou, m\u00f4\u017eem ju vyhodi\u0165<\/strong>? Marie rad<\/strong>\u00ed: Ako v\u017edy, po\u010fakujte jej. Av\u0161ak namiesto oblig\u00e1tneho: \u010eakujem ti, \u017ee si mi <\/strong>neposl\u00fa\u017eila,<\/strong> sa s\u00a0bl\u00fazkou rozl\u00fa\u010di slovami: \u010eakujem ti, \u017ee si ma nau\u010dila, \u010do mi nesved\u010d\u00ed. <\/strong><\/p>\n

Tak\u00fdto pr\u00edstup \u010dasto uplat\u0148ujem najm\u00e4 pri tzv. hobby projektoch. Pam\u00e4t\u00e1te si na obdobie, ke\u010f sme v\u0161etci kv\u00e1skovali?\u00a0Upiec\u0165 doma chlieb, to chcelo nov\u00fa v\u00fdbavu: elektrick\u00e9 pek\u00e1rni\u010dky, formy na pe\u010denie, ko\u0161\u00ed\u010dky, misky na kysnutie, r\u00f4zne typy m\u00fak, o ktor\u00fdch sme ani netu\u0161ili, \u017ee existuj\u00fa… Niektor\u00e9 gazdinky za\u010dali a\u00a0pokra\u010duj\u00fa v\u00a0tom doteraz, in\u00e9 – ako za\u010dali, tak aj skon\u010dili. Prestalo ich to bavi\u0165, odradili ich opakuj\u00face sa\u00a0nezdary, zab\u00fadali prik\u0155mi\u0165 kv\u00e1sok. \u010co v\u0161ak so v\u0161etk\u00fdm t\u00fdm riadom, nem\u00f4\u017eem ho predsa len tak vyhodi\u0165? Berte to tak, rad\u00edm im, \u017ee konkr\u00e9tne vtedy ste sa potrebovali odreagova\u0165, nejako sa zamestna\u0165, sk\u00fasi\u0165 nie\u010do nov\u00e9, takto ste sa h\u013eadali. Bola to cesta, ktor\u00e1 v\u00e1s v\u0161ak napokon doviedla k\u00a0poznaniu, \u017ee kv\u00e1skovanie nie je ni\u010d pre v\u00e1s. Nie je to oslobodzuj\u00faci pocit? Alebo: niekto sa vrhne na cvi\u010denie, nak\u00fapi si r\u00f4zne sady n\u00e1radia, stroje na cvi\u010denie, oble\u010denie a\u00a0potom zist\u00ed, \u017ee jedin\u00e9, \u010do potrebuje, je permanentka do fitka…<\/p>\n

\u00a0<\/strong><\/p>\n

10.Marie sa s vecami aj rozpr\u00e1va, ke\u010f pr\u00edde domov, vyzuje si top\u00e1nky a po\u010fakuje im za tvrd\u00fa pr\u00e1cu. Zaves\u00ed kab\u00e1t a prihovor\u00ed sa mu: \u201e\u010eakujem, \u017ee si ma dnes dr\u017eal v teple.\u201c Po\u010fakuje sa kabelke a vypr\u00e1zdni jej obsah, aby mohla zrelaxova\u0165…<\/strong><\/p>\n

Marie Kondo poch\u00e1dza z\u00a0Japonska a\u00a0vo v\u00fdchodn\u00fdch kult\u00farach je tak\u00fdto pr\u00edstup be\u017en\u00fd. V\u0161etko na svete aj ne\u017eiv\u00e9 veci s\u00fa obdaren\u00e9 vlastnou \u017eivotnou silou. Marie v\u00e1s aj pozdrav\u00ed po japonsky: spoj\u00ed dlane akoby k\u00a0modlitbe a\u00a0jemne sa v\u00e1m poklon\u00ed. Ja prejavujem klientom re\u0161pekt a\u00a0\u00factu po slovensky. Pozdrav\u00edm sa, po\u010fakujem za d\u00f4veru, \u017ee ma medzi seba prijali, pochv\u00e1lim drobnosti a\u00a0nezab\u00fadam na \u00fasmev, sna\u017e\u00edm sa by\u0165 l\u00e1skav\u00e1. To, \u017ee sa Marie prihov\u00e1ra k\u00a0veciam, m\u00e1 v\u0161ak aj hlb\u0161\u00ed rozmer: v\u00a0dne\u0161nej dobe dostatku hmotn\u00fdch statkov sme si prestali v\u00e1\u017ei\u0165 veci. Na \u010do aj, ve\u010f s\u00fa tak \u013eahko nahradite\u013en\u00e9. Prv, ne\u017e si nejak\u00fa nov\u00fa vec stihnem ob\u013e\u00fabi\u0165, u\u017e mi v\u00a0skrini visia tri \u010fal\u0161ie. Pokia\u013e by som mala jednu kabelku, ktor\u00e1 st\u00e1la cel\u00fd plat, tak si ju budem st\u00edska\u0165, hladka\u0165, preklada\u0165, milova\u0165. Ale ke\u010f ich m\u00e1m dvadsa\u0165, je mi to jedno. Prejavova\u0165 re\u0161pekt a\u00a0\u00factu ku\u00a0v\u0161etk\u00e9mu, \u010d\u00edm sa obklopujem, \u010do tvor\u00ed m\u00f4j \u017eivot, k\u00a0\u013eu\u010fom, zvierat\u00e1m, veciam by mal by\u0165 z\u00e1kladn\u00fd princ\u00edp spr\u00e1vania sa vo\u010di svetu. Tak\u017ee \u00e1no, \u010d\u00edm hlb\u0161ie sa zah\u013abite do\u00a0\u0161t\u00fadia filozofie Marie Kondo, t\u00fdm viac tam n\u00e1jdete.<\/p>\n

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Simonetta Zalov\u00e1<\/p>\n

foto Cagalove photography<\/p>\n

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Druh\u00fa desiatku ot\u00e1zok a odpoved\u00ed si pre\u010d\u00edtate v marcovom \u010d\u00edsle MIAU (2022)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

  Je to o obrade prechodu do nov\u00e9ho \u017eivota. O\u00a0sk\u00faman\u00ed n\u00e1\u0161ho vn\u00fatorn\u00e9ho ja. Je to ako medit\u00e1cia. Dial\u00f3g, ktor\u00fd vedieme samy so sebou. K\u00fazlo, ktor\u00e9 n\u00e1m vy\u010daruje spokojn\u00fd a\u00a0\u0161\u0165astn\u00fd \u017eivot. Je to o… upratovan\u00ed! Marie Kondo, japonsk\u00e1 poradky\u0148a pre organizovanie poriadku, pred p\u00e1r rokmi vydala kni\u017eku K\u00fazeln\u00e9 upratovanie, v\u00a0nej svetu predstavila svoju met\u00f3du KonMarie a\u00a0vz\u00e1p\u00e4t\u00ed […]<\/p>\n","protected":false},"author":3,"featured_media":9921,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,108],"tags":[],"class_list":["post-9918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etc","category-marec-2022"],"_links":{"self":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts\/9918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/comments?post=9918"}],"version-history":[{"count":3,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts\/9918\/revisions"}],"predecessor-version":[{"id":9924,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/posts\/9918\/revisions\/9924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/media\/9921"}],"wp:attachment":[{"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/media?parent=9918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/categories?post=9918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.miaumagazin.sk\/home\/wp-json\/wp\/v2\/tags?post=9918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}